easy. lifestyle blog

Toronto’s Arts & Culture Sector Today and Tomorrow: An Interview with Lila Karim

Toronto’s Arts & Culture Sector Today and Tomorrow: An Interview with Lila Karim

Lila Karim is the Founding Executive Director of North York Arts (NYA), a charitable multi-disciplinary arts organization that provides arts prog...
How To Dream About the Future With Emily Empel

How To Dream About the Future With Emily Empel

Thinking about the future can be daunting and challenging work, especially when the world feels like it’s upside-down (as it has for most of this ...
Losing Her Period and Reclaiming her Health with Lisa O'Connor

Losing Her Period and Reclaiming her Health with Lisa O'Connor

photo by @kla_ssh     In this video series we talk with Lisa O'Connor, integrated holistic nutritionist + skin coach and founder of A Radiant Lif...
Hydration and Menstruation

Hydration and Menstruation

Written by Dr. Kirsty Gaylor, NDhttp://www.drkirstygaylor.com/ We know that staying hydrated is important. We’ve heard it a million times. The pr...
Vagina Problems: Interview with Author Lara Parker

Vagina Problems: Interview with Author Lara Parker

Lara Parker, writer and deputy editor at buzzfeed.com has used her experience with endometriosis and painful sex to draw attention to these issues...
Break The Cycle of Postpartum Period Stigma with Easy. and (nsfmg)

Break The Cycle of Postpartum Period Stigma with Easy. and (nsfmg)

In partnership with Not Safe For Moms Group (NSFMG)  Hey Mom Group, “I have a question for the group: [my] first postpartum period —  it caugh...
To Call Myself Beloved an Interview with Author Leisse Wilcox

To Call Myself Beloved an Interview with Author Leisse Wilcox

Leisse Wilcox is a transformational coach, a single mother of three girls, a podcast host and wrote her first book while undergoing chemotherapy fo...
Periods Postpartum - Dr. Heather x Easy Period

Periods Postpartum - Dr. Heather x Easy Period

Photo courtesy of Amanda Bjorn www.amandabjornphotography.com / Model & Momma Renata Suarez Congratulations! You just had a baby! You have s...
Cycle Awareness

Cycle Awareness

  Periods. Mine, yours, ours — it was always a topic I felt confident discussing openly, in an attempt to charge through the stigmas surrounding a...
Creator of Cadette Jewellery Allison Asis on Following Her Calling

Creator of Cadette Jewellery Allison Asis on Following Her Calling

We had the pleasure of interviewing Allison Asis creator of Cadette Jewelry. Allison hand makes each piece from her collection in her Toronto-bas...
Naked: #NoShame at Museum Kranenburgh

Naked: #NoShame at Museum Kranenburgh

Are you uncomfortable with the idea of nakedness? Many of us are. The latest exhibit at Museum Kranenburgh in The Netherlands BLOOT (Dutch for nake...
A Little Goes a Long Way, International Day of the Girl.

A Little Goes a Long Way, International Day of the Girl.

easy. has a strategic partnership with Zana Africa Foundation an organization that provides sanitary pads and health education to girls in Kenya....