easy. lifestyle blog

How to Support Your Skin During your Period

How to Support Your Skin During your Period

by Evio Beauty Group
Whether it’s the week before, or the week during, period skin can test our patience. Many of us experience so many other symptoms with our periods...
Toronto’s Arts & Culture Sector Today and Tomorrow: An Interview with Lila Karim

Toronto’s Arts & Culture Sector Today and Tomorrow: An Interview with Lila Karim

by Mira Blumenthal Lax
Lila Karim is the Founding Executive Director of North York Arts (NYA), a charitable multi-disciplinary arts organization that provides arts prog...
How To Dream About the Future With Emily Empel

How To Dream About the Future With Emily Empel

by Mira Blumenthal Lax
Thinking about the future can be daunting and challenging work, especially when the world feels like it’s upside-down (as it has for most of this ...
Losing Her Period and Reclaiming her Health with Lisa O'Connor

Losing Her Period and Reclaiming her Health with Lisa O'Connor

by Alyssa Bertram
photo by @kla_ssh     In this video series we talk with Lisa O'Connor, integrated holistic nutritionist + skin coach and founder of A Radiant Lif...
Hydration and Menstruation

Hydration and Menstruation

by Alyssa Bertram
Written by Dr. Kirsty Gaylor, NDhttp://www.drkirstygaylor.com/ We know that staying hydrated is important. We’ve heard it a million times. The pr...
Vagina Problems: Interview with Author Lara Parker

Vagina Problems: Interview with Author Lara Parker

by Alyssa Bertram
Lara Parker, writer and deputy editor at buzzfeed.com has used her experience with endometriosis and painful sex to draw attention to these issues...
Break The Cycle of Postpartum Period Stigma with Easy. and (nsfmg)

Break The Cycle of Postpartum Period Stigma with Easy. and (nsfmg)

by Alyssa Bertram
In partnership with Not Safe For Moms Group (NSFMG)  Hey Mom Group, “I have a question for the group: [my] first postpartum period —  it caugh...
To Call Myself Beloved an Interview with Author Leisse Wilcox

To Call Myself Beloved an Interview with Author Leisse Wilcox

by Alyssa Bertram
Leisse Wilcox is a transformational coach, a single mother of three girls, a podcast host and wrote her first book while undergoing chemotherapy fo...
Periods Postpartum - Dr. Heather x Easy Period

Periods Postpartum - Dr. Heather x Easy Period

by Dr. Heather Irobunda
Photo courtesy of Amanda Bjorn www.amandabjornphotography.com / Model & Momma Renata Suarez Congratulations! You just had a baby! You have s...
Cycle Awareness

Cycle Awareness

by Lauren Purves
  Periods. Mine, yours, ours — it was always a topic I felt confident discussing openly, in an attempt to charge through the stigmas surrounding a...
Creator of Cadette Jewellery Allison Asis on Following Her Calling

Creator of Cadette Jewellery Allison Asis on Following Her Calling

by Alyssa Bertram
We had the pleasure of interviewing Allison Asis creator of Cadette Jewelry. Allison hand makes each piece from her collection in her Toronto-bas...
Naked: #NoShame at Museum Kranenburgh

Naked: #NoShame at Museum Kranenburgh

by Alyssa Bertram
Are you uncomfortable with the idea of nakedness? Many of us are. The latest exhibit at Museum Kranenburgh in The Netherlands BLOOT (Dutch for nake...